PDX Fitness Zone member training

Members & Drop-ins

Train
Here.

Morning, evening, and weekend classes for all levels. Drop in or commit to your goals.

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PDX Fitness Zone trainer coaching

Trainers & Coaches

Teach
Here.

Flexible studio rental for independent trainers. Professional space without the overhead.

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The Space

3714 SE Powell Blvd — a fully equipped, professional gym built for serious training.

Free weights and lifting equipment
Strength

Free Weights & Lifting

Dumbbells, hex bars, bumper plates, barbells, and squat racks.

Fan bikes and cardio equipment
Cardio

Conditioning Equipment

Fan bikes, rowers, sleds, turf, and TRX — built for conditioning.

Group training class in action
Community

Group Training Space

Open floor, turf, and a community that keeps you accountable.

Classes That Fit Your Life

We offer morning, afternoon, weekday, and weekend classes to match any schedule — plus private 1-on-1 training for those who want focused, personalized coaching.

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Meet Your Coaches

Alexa Cooper

Alexa Cooper

Co-Owner

Alexa founded PDX Fitness Zone in 2020 with a passion to help people change their lives through strength-based training with compound lifts, kettlebells, and dumbbells.

Strength TrainingCompound LiftingSmall Group
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Corey Blue

Corey Blue

Co-Owner

Corey brings high-energy functional fitness to every session — combining Olympic lifting, bodyweight training, and calisthenics into workouts where no two sessions are ever the same.

Functional FitnessOlympic LiftingCalisthenics
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Jake

Jake

Coach

Jake combines strength and explosiveness into full body workouts designed to elevate your heart rate and build overall strength.

Strength TrainingExplosivenessFull Body
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Irvin

Irvin

Coach

Irvin's circuit-based approach blends structured strength with dynamic conditioning for full body balance in every session.

Circuit TrainingStrengthConditioning
Work with Irvin →

What Members Are Saying

Real reviews from our community.

"She's helped me be more confident lifting weights and coming up with a workout plan that's helping me reach my goals. The trainers here have created a really great space that's welcoming and supportive for all."

ZN

Zuria Nava

Google Review

"This is literally the best gym in Portland! Alexa cultivates a truly welcoming environment, especially for women... My job can be very stressful and I can't express how much these classes have helped. I genuinely look forward to the workouts and wish I had started here sooner."

KB

Kaytlin Busby

Google Review

"Love this gym! I've been here for four years. The gym is thoroughly equipped and the trainers are awesome. I workout regularly in Corey Blue's group classes."

NB

Nora Brodnicki

Google Review

Ready to get started?

No contracts, no commitments. Show up, train hard.